February 28, 2017

This short movie is exactly like my regular practice at KPJAYI.

Of course in Shala before Advance I need finish full intermediate and after I can contiunue this part

of Advance A.

If your practice is not same level of asana better dont try it at home.

It was idea about new...

December 17, 2016

This was so nice experience talking about yoga sutras during Sanskrit class with Dr.Jayasree & Narasima

I try explain how I understand 3 of them.

Talking was about : Atha yoga nusasanam , Yoga citta vritti nirodhah, Sthira sukham asanam.

The first one is instruction how a...

November 20, 2016

It was my first creation during retreat in 2005 when my teacher told me "Max today you teach" but it was silent day practice.

So i think what can i do without talking and circle yoga jump to my head.
For sure its great practice and spiritual experience.

But its not metho...

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