This short movie is exactly like my regular practice at KPJAYI.
Of course in Shala before Advance I need finish full intermediate and after I can contiunue this part
of Advance A.
If your practice is not same level of asana better dont try it at home.
It was idea about new movie but was not artist who want make something nice so my friend Hany ask me and we made this.
Video is not pro of quality but I think this is not super important.
Thank you to my Vedic teacher Vigneshwar Bhat for sharing his place , and to Hany Sammy for recording video and to Jegar Kamalan for great adjustment.